You Make Sense

If no one has ever told you this before, therapist here to let you know that you make sense.

Your maladaptive coping mechanisms, whatever they may be; substance use, excessive spending, emotional withdrawal, gambling, binge eating; they make sense.

Of course you’re searching for ways to regulate your emotions. Of course you’re continuing to do what you have perceived to be helpful.

I’m here to tell you, that you make sense.

What I’m also here to tell you is, you deserve healing. You deserve to feel your emotions & find new, adaptive, ways of coping.

If you’re ready to join me on a journey of growth, healing, and self-exploration, book your initial consultation today.